Lani Renee, L.M.T.
Integrative Massage Therapist Specializing in an Eastern & Western Approach to Wholistic Bodywork, Health & Wellness.
WESTERN
A full-body Swedish Massage supports relaxation, stress relief, and mental & emotional wellness. And helps improve circulation, digestion, and the immune system.
HOLISTIC
A Therapeutic Healing Massage that integrates both western & eastern methods, focusing on body-soul-spiritual health & wellness. Intuitively inspired.
EASTERN
A full-body Thai Massage is great for muscle tension, and can increase your flexibility & range of motion. It allows for deeper work, and promotes a revival of energy.
Massage Therapy
A universal approach to addressing any and all body-soul-spiritual needs. A massage simply makes you feel better! And when you feel better, your quality of life improves. Massage therapy is valued in every culture, and has a history of contributing to one's health & wellness. In today's world, people tend to get a massage because they're in pain, but ideally, we would prevent "pain," whether it be physical, mental, or emotional, by receiving regular massages. Massage is best when it is approached as preventative and self-care.
The work can be subtle, or massive. You may need deep tissue, or the healing effect of light touch. The key is to know your body, or at least to be willing to get to know you're body and it's needs!
Everyone needs a massage, babies to the elderly. And there are so many benefits to getting massages, but the most important one is the miracle of touch! If you're body is tense, or in pain, massage can give you relief. If you're stressed, massage immediately relaxes you and your nervous system. If you're pregnant, you and the baby love to be massaged! And if you're battling health issues, massage may not be a cure, but it will definitely help you through to better health & wellness.
Massage in Sacred Space
Your session begins the moment you enter my sacred space. You get to relax and let go. Once you're on the table, and take your first breath, the healing begins. I like to play music that moves you, light candles to calm you, apply essential oils that support you, and use stones to ground you. Each time you receive a massage it's an experience, a sacred one.
My Massage Technique
I approach massage therapy as an opportunity to integrate your body, soul, and spiritual connection. Bodywork alone can be temporary, but when the sensitivity of the body feels the soul's energy communicating and shifting as well, something magical happens! This is what supports a spiritual experience while on the massage table, and when you give yourself the gift of 60 or 90 minutes to receive, I feel it's the best time to integrate all 3 of your bodies: physical, soul, and spiritual.
Why I Do Massage
My journey began 27 years ago, when I went to massage school in San Diego, California. Like many, I went unknowingly to heal myself, and so my practice of massage led me to multiple alternative healing disciplines, which is why today my work is super integrative. I also take care of myself by receiving monthly massages & healings, and believe when we are healthy and well inside of ourselves, our lives tend to follow... take care of you, and things get taken care of!
My Magical Background
Bachelors Degree in Health Science. Fitness & Nutrition. Healthy Lifestyle. Massage Therapy. Reflexology. Reiki. Energy Medicine. Hands-On Healing. Chakra Balancing. Sound Therapy. Emotional Release. Young Living Essential Oils. Shamanism. Intuitive Development. Crystals & Stones. And it all goes into one session!
The Benefits of MASSAGE THERAPY!
Massage Therapy is a universal treatment that people from every corner of the globe seek to aid in their health & wellness. Whether it be for relaxation, stress, or for medical reasons, everyone can benefit from massage therapy.
The benefits of massage:
Relieves Stress & Physical Pain
Relieves Headache Tension & Decreases Migraine Frequency
Reduces Anxiety & Eases Symptoms of Depression
Supports Back Care & Improves Balance
Reduces Muscle Tension
Enhances Exercise Performance
Supports Better Sleep
Improves Quality of Life
And Helps Support Overall Health & Wellness During Crisis and/or Illness
Download Client Health Intake
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