What is Massage Therapy?🤍

A universal approach to addressing any and all body-soul-spiritual needs. A massage simply makes you feel better! And when you feel better, your quality of life improves.  Massage therapy is valued in every culture, and has a history of contributing to one's health & wellness.  In today's world, people tend to get a massage because they're in pain, but ideally, we would prevent "pain," whether it be physical, mental, or emotional, by receiving regular massages.  Massage is best when it is approached as preventative and self-care.

The work can be subtle, or massive.  You may need deep tissue, or the healing effect of light touch.  The key is to know your body, or at least to be willing to get to know you're body and it's needs! 

Everyone needs a massage, babies to the elderly. And there are so many benefits to getting massages, but the most important one is the miracle of touch! If you're body is tense, or in pain, massage can give you relief. If you're stressed, massage immediately relaxes you and your nervous system. If you're pregnant, you and the baby love to be massaged! And if you're battling health issues, massage may not be a cure, but it will definitely help you through to better health & wellness. 

Eastern Massage:

A full-body Thai Massage is great for muscle tension, and can increase your flexibility & range of motion.  It allows for deeper work, and promotes a revival of energy. 

Western Massage:

A full-body Swedish Massage supports relaxation, stress relief, and mental & emotional wellness.  And helps improve circulation, digestion, and the immune system.  

Holistic Massage: 

A Therapeutic Healing Massage that integrates both western & eastern methods, focusing on body-soul-spiritual health & wellness.  Intuitively inspired.